Mindful Transformation ChallengeName: Mindful Transformation ChallengeDate: November 27, 2017 - December 20, 2017Event Description:Full steam ahead to the holidays! Arrive at your holiday events, get togethers and office parties with improved confidence after our four week transformation designed to get you from Thanksgiving to New Years in a healthy, well nourished, fit and even RELAXED mindset!
Two 50 minute bootcamp sessions each week
Shopping Lists, menus and recipes
Choice of mini massage or acupuncture