• Never a Good Time...

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    Name: Never a Good Time...
    Date: November 16, 2017
    Time: 8:00 AM - 12:00 PM EST
    Event Description:
    Never a Good Time...Transformation 10/31-11/20  $189
    ?A short, starter transformation to help manage halloween candy and send you to the Thanksgiving table with confidence.
    Our Transformation Challenges include explicit instruction in nutrition, exercise, yoga and meditation/visualizations and a mini massage or acupuncture treatment. 
    • Two 50 minute fitness sessions per week
      • Fitness sessions are small group bootcamp training? that combine cardiovascular, strength, plyometrics and flexibility
    • Two weeks of a meal plan including a shopping list and recipes
    • One yoga class per week
    • One Mini massage or acupuncture treatment
    • Introduction to meditation and visualization relaxation techniques
    • Option to add an extra fitness session
    18 Adams Street
    Burlington, MA01803
    Date/Time Information:
    Starts 10/30
    Tuesday and Thursday - choose a fitness time 6am, 3:00pm or 7:15pm
    Contact Information:
    $189 for three weeks
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